i_cant_take_it_arrrggghhhh


Marauder
Registered User
Joined: 12/28/03
Posts: 58
Marauder
Registered User
Joined: 12/28/03
Posts: 58
05/15/2004 6:09 am
ive_been_doing_everything_my_doctor_said_to_do_about_my_wrist_pain_but_it_is_not_going_away.
and_on_top_of_that...my_hand_goes_numb_and_tingly_too!!!

my_technique_is_good....not_too_much_
tension_anymore...i_just_practice_too_much_i_think....about_
6_hrs._per_day_on_average_in_total.
does_this_****_ever_go_away!!!!
all_i_wanna_do_is_shred_24-7_and_this_is_pissing_me_off_to_the_point_where_i_feel_like_quitting.......almost......sometimes.

anyone_have_any_similar_experiences_or_suggestions


and_yes_i_know_i_need_a_new_keyboard.
# 1
basics
Registered User
Joined: 02/05/04
Posts: 441
basics
Registered User
Joined: 02/05/04
Posts: 441
05/15/2004 11:38 am
Man, doctors are useless when it comes to things such as this, as they typically only superficially solve the problem by covering it up. What you need is a specialist, but even then, in my experience, it never goes away. There's lots you can do to reduce it, but it'll never go away.

I got caught up with a bad case of carpel tunnel syndrome and tendonitis by playing those hours with terrible technique, got it relatively cleared up by means of therapy and such, but then found I couldn't play 20 minutes without some lighter form of it coming back to haunt me (mine is like an electric shock shooting through a particular part of my wrist up to my elbow whenever too much strain or a particular movement is performed on a regular basis).

I had to change the way I played 3 times until I found a posture/hand position that was the least stressful on my wrists and now, 6 years later hahaha, I can go for a good 6 hours maybe 3 days in a row until it starts to build up again. But I just started a construction job which is labour intensive and the strain is apparent when I try to practice afterwards.

It's like an old buddy, my wrist pain, and in the long run has done more good than evil. You just have to be patient with it and find ways around it. Consider it a sign from above that you're to improve your posture and hand technique.
# 2
Inisfail
Registered User
Joined: 04/28/02
Posts: 337
Inisfail
Registered User
Joined: 04/28/02
Posts: 337
05/15/2004 12:39 pm
Check your position: Sit in classic style!!! You know, fotstool, guitar between you're legs etc. That's very important cause that's the perfect ergonomic way for your body to play guitar. Also, warm up and stretch after playing.

It's not to much to play for 6 hours, but I suggest you take a paus for 10 minutes every hour. That's good aswell
Peace Sells... But Who's Buying?
# 3

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