I'm like 5 foot 8... 165 lbs... with way too high of a body fat percentage (26% last time i checked) but that was over a year ago... I had started working out since then, and I get alot more excercise now. I don't think I've actually lost any weight... but I've gained muscle, and probably lost a little fat... I could still stand to lose a few pounds (a few being like 10 or 15) *sigh* got to get to work on that diet... and got to start going to the gym to workout again... but it's pretty far away, I would ride my bike there, but I got a nail in my tire last time I rode my bike (never ride in the dark!) so, I guess I could walk there, workout, then jog back... then I wouldn't have to use the treadmill! (I hate the treadmill) yeah, sorry, I think I just practically had a conversation with myself... but i tend to do that alot... anyways! going now