To my knowledge, every time sig. has a different pulse. Typically in rock, the 1 is strongest. Just count it from the strongest pulse. Or no, get examples of tunes that have different time signatures and then use that to get accustomed to how they feel. From the top of my head 'Love or Confusion' by Hendrix is 3/4, any other song is 4/4, I can't think of a 5/4 tune.

Count after the ever constant cymbol crash on 1 (lol) ... One Two Three Four Five One Two etc.