Perhaps you could go to the main Guitartricks page, type in speed in the search enging, and you'll find some good licks to practice. Also, use the forum search for speed to find previous posts on speed.
"You must stab him in the heart with the Bone Saber of Zumacalis... well, you could stab him in the head or the lungs, too... and the saber, it probably doesn't have to be bone, just anything sharp lying around the house... you could poke him with a pillow and kill him."
- Aqua Teen Hunger Force, The Universal Re-Monster
- Aqua Teen Hunger Force, The Universal Re-Monster