I know how to practice, I follow the great advice and lessons from the great instructors. But if I do 3 sessions a day should I do the same routine or 3 different routines.Thanks guys.
I would do it in bite-sized. Always warm up that sturming hand for 2 or 3 minutes, slow and controlled. Then pick your practice. I'm not sure what you like to do, but this is an example of what I do.
Moring,
3 minutes of strumming, no chords
5 minutes of standard chords
5 minutes of barre chords
4 minutes of a new strumming pattern slow
4 minutes of strumming open chords with the new pattern slow
Afternoon
3 minutes of open Low E alternative
(Insert a focus in bite-sized pieces like above, such as scale work)
3 minutes of alternative picking
Night,
Video instruction and emulation for 20 to 30 minutes.
Thanks for reading, and be safe.