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William MG
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Joined: 03/08/19
Posts: 1,969
William MG
Full Access
Joined: 03/08/19
Posts: 1,969
03/02/2026 1:27 pm

Hi Louise


I have been here a while but still learning myself. I just learned again - something very important over the weekend - something I had been told a million times - relax! When trying to get something new down, I have a tendency to tighten up. Once I relaxed things got better.


Welcome and best of luck with your progress.


Bill


This year the diet is definitely gonna stick!