Hello -
I am a total newbie and have been retired for several years. I always wanted to play the guitar, however never had the time to commit until now.
Looking for suggestions to exercise and stretch my fret hand, I'm having trouble getting it to go where I want it to without pain. Nothing wrong with my hand its just muscles and tendons too tight not stretched out I can see and feel the tightness. Any suggestions will be appreciated.
Welcome.
I found this on the site, it may be a part of the New Fundamentals course.
https://www.guitartricks.com/lesson/31321
I think starting out with Fundamentals would be a very good place to start.
Your hand will gain both strength and dexterity with regular practice.
Good luck.
This year the diet is definitely gonna stick!
