View post (is playing guitar is good for your mental health?)

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Alvakim04
Registered User
Joined: 07/16/23
Posts: 2
Alvakim04
Registered User
Joined: 07/16/23
Posts: 2
07/27/2023 5:22 am

Playing any instrument, not just the guitar, can help with all of that. There's also research which shows that playing and/or listening to music helps to strengthen connections between the two sides of the brain and their respective functions, which is why it's particularly helpful for children as their brains and intellects mature.