Guess I'll just have to write out the formulas from the patterns, not that hard... I'm just a lazy metaler hahaha.
I do get why most tutors don't teach in intervals, wish more did though.
Found this though; http://ecx.images-amazon.com/images/I/61jXXohMDnL._SL1204_.jpg
Looks full of tasty musical knowledge
Cheers mw