Originally Posted by: BrokenJerai dont know if this helps but for me its alot easier if the angle of the neck is not paralle(i cant not speel right today) to the the floor. i play with my angle around 30 to 45 dregress (i know misspelled) and i push my left elbow away from my body.
the most important thing is the find where you are most comfortable and where your not getting pain.
This is how I was taught. No matter while sitting with the guitar resting on the right leg or left leg, or in between your legs, the neck should be approximately at a 45 deg. angle from the floor. Your wrist should be perpendicular to the neck as much as possible bending your elbow and pressing the thumb at the center of the back of the neck. And this may look a little strange, but when using a strap (which you should do whether standing or sitting), the position of the guitar should not change. On me that makes the guitar ride pretty high. Not the coolest stance.
Why should you always use a strap? The strap helps to maintain that 45 deg. angle, keeps the guitar in position whether standing or sitting, allows more freedom of playing (you’re not constantly, using your left hand to reposition the guitar), and it prevents damage to guitar from the guitar turning or slipping off your knee, etc.
As for the pain, I have pain in my wrist when trying a new cord. Pain is not good. I stretch my fingers and try to keep my wrist as straight as possible. If you are having pain, put up with it for a few minutes, but then stop and don’t try those chords again until the next day. This gives time for those wrist muscles and the mechanics to settle and heal. Do the same thing the next day and so on and so on. You may have to wait a couple of days to try the chords again. You will find, you will be able to play those chords correctly and longer without pain and eventually all the time without thought or pain. Do not over do it!
This method works for me. I had a left wrist injury as a child (an ice skating accident, not from guitar playing), so it takes me a while to get some chords down. Like I said, this works for me, but some professional guitarist may have some better methods.