In the link "Breaking out of Pentatonic Jail," the first lesson http://www.guitartricks.com/lesson.php?input=10136, I am pulling what's left of my hair out to figure out the arpeggios. I know the first one is DbMajor7, the second one is E9 (I think), the third one starts on the Eb on the 11th fret, and then after that I'm lost. The video goes so quickly and I'm wearing out the keys on my laptop trying to stop and go back and forth. Can anyone tell me what the arpeggios are in order and then I can figure out the fingering and notes on my own?

I would REALLY appreciate the help.

Thanks.