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hunter60
Humble student
Joined: 06/12/05
Posts: 1,579
hunter60
Humble student
Joined: 06/12/05
Posts: 1,579
08/02/2007 12:27 am
I don't do protein shakes per se, but I have been known to do the following in place of dinner a few times a week:

1 container of bananna and berry yogurt
1 container of strawberries
1 bananna
ice
milk

whip that bad boy up and ahoy! Very tasty and easy on the gut. I seem to gets lots of energy from them.
[FONT=Tahoma]"All I can do is be me ... whoever that is". Bob Dylan [/FONT]