You go outside and practice screaming. We'll play music while you're gone.
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I mostly write about my own observations on human nature, my feelings towards others, my feelings toward myself, actual experiences I have, and of course the occasional random abstract nothingness that I pluck from my near-sleeping mind. I guess mostly I just think way too much about everything that happens 100% of the time, and then sometimes I write about it. Usually I don't realize until after I've written a song and read it over what it was about; I pretty much just write whatever comes into my head and then find out that it was about something very specific after all. I also think it's very important to keep a notebook and write down your thoughts, drawings, poems, anything that comes into your head and won't leave.