Best advice I can give is to learn the solo to a song you really love - doesn't matter how difficult it is, if you want it enough you'll get there.
Not a solo, but the piece I learnt that most improved my technique would have been 'Eugene's Trick Bag' - it's not for the faint hearted though! Sounds quite good even if not played at full speed and would help you develop sweeping & alternate picking. It also features diminished runs that I wasn't familiar with until I started looking at it...
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