Originally Posted by: joshersyou don't need a councelor, you need to help yourself.

if you can't figure it out, then no one else will figure it out for you.

I'm torn on that comment.....You can only help yourself, BUT, a counselor will show you how to help yourself. I believe your problem's are too overwhelming for you to handle on your own. Find a good therapist and let them help you help yourself, if that makes sense....

While I do have problem's myself, mostly Anxiety, I never had any trauma as a child, so I can't really give any advice other than to seek a therapist.