Originally Posted by: meandmyRG So dont worry how much fat youve got unless you get too fat to pick up your guitar then its time to freak out.
What about the looks ?
1% bodyfat was mentioned here , I'd like to point out that professional bodybuilders get down to as low as 4% on their contest day , which is pretty tiring and unhealthy ... A good bodyfat percentage is somewhere between that and 10% for males.