chucklivesoninmyheart - Its not that people need to cut out carbs,they need to eat lighter,more frequent meals consisting of filling vegatable,fruits and grains including a gallon of water daily.Add a good running regimen,hypertrophy lifting program and creatine/whey protein/amino acid supplements and your on the road to the ultimate 1% body fat body!....now if I could only take my own advice.

but that leaves no time for guitar........... :mad: