another one I have that is awesome is webroot spysweeper. it found another 140 traces of software that spybot missed... they're both good software but they don't all get the same updates...
another way to get rid of popups and spyware - use google... search for the specific one that is giving you a hard time and there is usually info out there on how to remove it.
for the pc savvy try this site..
www.blackviper.com this dude has a few good tutorials on how to shut down different services on Win2k and XP Pro to stop hackers....
"The one truly great thing about this life is that noone can sincerely and truly help someone, without helping themselves"
Ralph Waldo Emerson
Ralph Waldo Emerson