Thanks Chris and Bill:

All helpful information, Bill I am in the same boat as you, when free jammming, you don't worry about exact timing. But when accompanying music with specific notes and rythems I tend to tighten up. Because, I want to be on-time with the music, even just practicing.

Chris thanks for the lesson you sent, I am one of those guilty of not wearing my strap when I am sitting, (I play and practice mostly sitting), I will adjust this moving forward.

Great sharing as we are not alone in our guitar learning journey.

More to follow, forward progress!

Thanks again

Rich