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View post (is playing guitar is good for your mental health?)
erikamills18
Registered User
Joined: 05/04/23
Posts: 1
erikamills18
Registered User
Joined: 05/04/23
Posts: 1
05/04/2023 2:44 am
Playing the guitar can help you reduce stress. There's nothing better than playing your favorite song on a guitar as your soulmate. Many studies show that it can reduce cortisol (a stress hormone) and help us feel more relaxed.
