View post (is playing guitar is good for your mental health?)

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gustavowoltmannguitarist
Registered User
Joined: 10/03/20
Posts: 8
gustavowoltmannguitarist
Registered User
Joined: 10/03/20
Posts: 8
10/16/2020 4:08 am

We see playing guitar as a form of mindful escapism, a way to create space between an individual and their busy mind. Guitar-playing is beneficial to your overall well-being and mental health in other ways, too, including helping you develop a greater sense of personal achievement.

What you say about this?