Thank you William,
Exactly, they won't stretch into position. The spider exerice is what I'm trying to do. I was wondering if there was any other type of stretching exercise. Thank you for getting back to me. :)
Lou T 
Thank you William,
Exactly, they won't stretch into position. The spider exerice is what I'm trying to do. I was wondering if there was any other type of stretching exercise. Thank you for getting back to me. :)
Lou T