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William MG
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Joined: 03/08/19
Posts: 1,973
William MG
Full Access
Joined: 03/08/19
Posts: 1,973
07/01/2019 12:23 pm

Hi Matthew

I had neck, shoulder back pain etc when I started in Jan of this year. I was 55.

It was very bothersome but it did go away over time. In my case it was not bad enough to interrupt my practice.

Hopefully for you, it is a similar situation which will go away as muscles and tendons are worked and stretched.


This year the diet is definitely gonna stick!