I wonder if any of the forum contributors if have any other methods of upping speed and fluency.

I see videos of blues/shredders flying all over the place and as such practice diligently daily with a metronome and practice my pentatonic (diff positions) and different modal scales.

The problem I have is transferring my scale knowledge into usable on the fly improvisations of any speed.

Should I be learning set mini riffs or what? I have come to a bit of a wall.

thanks