View post (A breakthrough that has helped with speed)
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I would get my pick hand going and do a 5 or 6 note Pent. scale section and stop my left hand and make sure my right hand had not changed. I found that some thing were hard for my right hand to do slow also. If you do the same riff or scale at the same speed everytime slowing down can tax your brain as you will want to speed up to your confort zone.