...well hello again..i spend a lot of time every day to play chromatic scales with alternate picking and i mean that the first strike with the pick is down and then up..e.t(there is a reason i mention it)..here is my question:is it worthy if i play the same exercises with reverse alternate picking?..(the first strike of the pick is up and then down e.t.c)will it set more comfortably my wrist???answer me please!