Hey Folks I had an interesting topic I wanted to throw around. I think we could all benefit from it. I'd like to know what people do away from their guitars to improve their playing? Sound Weird? Not Really. Does meditation help some people? Hiking? Video games? stimulants?

For me , I really enjoy that feeling after a good workout, that "high" you get from aerobic activity(running,biking,etc..) . I find that after a good workout, My head is clear and my practice sessions are far more productive. I was just curious waht others do andif it helps their playing. I might just try it out!