When you do these, you can hear exactly what pitch you're bending up to, so it's easier to hear how to keep them in tune.
Here's an article with additional info:
http://www.guitarplayer.com/article/get-a-grip/Mar-05/4332
Donnie Schexnayder
www.ColoradoGuitarLessons.com
www.myspace.com/donnieschexnayder
www.ColoradoGuitarLessons.com
www.myspace.com/donnieschexnayder