I have some lessons that are not shown as bluegrass lessons, but work for bluegrass rhythm. They are basic chord beginner's lessons using the boom chick strum, which is the predominant strum for bluegrass.
I've played bluegrass music since I was 12, and this would probably be a good place for you to start. Just start slow, and as you get used to the strumming the speed will come.
here is the link for the tutorial containing these lessons http://www.guitartricks.com/tutorial.php?input=82
JD
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http://www.guitartricks.com/instructor.php?g=all&input=52878
JD
Latest Tutorials
Bending The Flat 7 To The 1
Chicken Pickin'
Hybrid Picking Exercises: One Finger
Hybrid Picking Progression In A
Double Stop Progression In A
Crosspicking Combinations
Behind The Nut Bends On The G String
Behind The Nut Bends On The B String
My Lessons
http://www.youtube.com/jdfenderbender
myspace.com/jdjarrell
myspace.com/guitartrickscountry
twitter.com/jdfenderbender
facebook.com/jdjarrell
Latest Tutorials
Bending The Flat 7 To The 1
Chicken Pickin'
Hybrid Picking Exercises: One Finger
Hybrid Picking Progression In A
Double Stop Progression In A
Crosspicking Combinations
Behind The Nut Bends On The G String
Behind The Nut Bends On The B String
My Lessons
http://www.youtube.com/jdfenderbender
myspace.com/jdjarrell
myspace.com/guitartrickscountry
twitter.com/jdfenderbender
facebook.com/jdjarrell