You can use the scales and exercises listed in the tutorials below. They should give you some good practice while using the metronome.

http://www.guitartricks.com/tutorial.php?input=373
http://www.guitartricks.com/tutorial.php?input=370
http://www.guitartricks.com/tutorial.php?input=185
http://www.guitartricks.com/tutorial.php?input=69
http://www.guitartricks.com/tutorial.php?input=75
http://www.guitartricks.com/tutorial.php?input=338
http://www.guitartricks.com/tutorial.php?input=367

Since you have a full access account, you can use the metronome provided to you by Guitartricks.com. You can access the metronome on the right side bar. There's button "Ultimate Metronome"