how do you guys practice the flaxibility/strength of you fingers? I found a lot of sites that want us to do this :



In this exercise, we have to place our 1st to 4th finger on the 6 strings, start from 1st frat to 4th frat, then move downward one at a time to 12 th frat. With such exercises, we need to bend our wrist.

But in one of the video, an experience old man told use never bend our wrist , here the video :

http://www.youtube.com/watch?v=X3CPVWzl-IY

so how to we reach 6th string without actually bending our wrist?

finally, do you guys do these king of practice as in the figure ? i find it kind of boring.

thanks.