What you want to chose (if the soundcard supports) is ASIO (not the multimedia or full duplex ones) As mine is ASIO 2.0
Then with that ASIO driver, you can adjust your buffer size (latency) with that.
The ASIO driver is the one making sure it is all synched when recorded.
The lower you put your buffer, the more cpu power is required So I would start from 256 and work my way downwards (To low will result in cpu usage 'spikes' which in term produces clicks in the audio.
If you card does'nt support ASIO, the option is to download the asio4all driver from www.asio4all.com and use that one
