Refer http://eeshop.unl.edu/music.html
Suggest squeeze a soft ball slowly and release that fits in your fretting hand. Keep it simple but consistant especially on first digit finger say 100 times a day move up 300 times a day incrementing 10 extra a day (i,e 100 then 110, then 120 etc) so in twenty days you can break the guitar neck with your bare hands...just kidding
[FONT=Century Gothic]DrBob737[/FONT]