Higher mids would give you an old hardrock kinda distortion which is also very good for leads if you got a nice reverb to go with, and lower mids would get you into the death metal tone (try increasing the trebles a little with that).
I don't have any of the other pedals you have , but generaly speaking for flangers and phasers (and vibratos) , you adjust the speed and depth to your preferences and that's it.
Delays can be tricky if you dont have the experience , keep tweaking and you'll eventualy get what you're looking for.
You should connect these pedals like this:
Guitar-Wah-Distortion-other-Amp
You can try different setups , but generaly most people like the wah before the distortion.